Go back to school after a holiday period is never simple. Even more so if it is of the Christmas holidays. Feast of Pandora, Pantone, nougats, tournaments of cards with friends and relatives, and the New Year celebrations, often have the effect of destroying the desire to study in favor of sweet doing nothing. For many students, the thought of having to come back in the classroom may look like a nightmare but the situation is not so dramatic. To get them through this little “shock” you just need some changes that will allow you to deal with the return from the holidays to the fullest.

1. The alarm

First, get smart. Begin to take biorhythms few days before the fateful return to class. Go to bed late and then wake up just as late until the last day of vacation is the worst thing you can do. Be rested improves mood and you’ll need. So, make an effort, and at least the last two holiday days you put the alarm at a decent time (nine, nine and a half) so that the “day x” the awakening is not too traumatic.

2. The holiday homework

The main factor of discomfort, for many of you, when it comes to going back to school, is represented by the holiday homework. The board, which will have repeated millions of times, is to make a program for carrying out the tasks and respect: do not regret it.

Having to do most of the tasks in the last days of vacation is extremely tiring and he succeeds to make you go back to school already tired. If it is too late and missing a few days at the beginning of the lessons, do not despair and avoid late nights of crazy and desperate study. Rather spread the tasks in the first week back at school. Often deliveries are not all on the first day.

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3. The power supply

During the Christmas holidays, you will definitely have overdone at the table. It is impossible not to do it and rightly so. Just go back to “normal”, however, immediately resume healthy eating and well weighted in quantity. Eating well is the best way to be strong and have the energy you need for the long hours of lessons that await you. In this regard, never forget to make a nice breakfast before going to school.

4. A Friend Is a Treasure

Think about it, go back to school at least one good thing has it. You can review the friends, including visits to relatives in other cities and winter sports, you have not seen for at least a couple of weeks. Attempting to exploit this to your advantage. Especially the first week, organized afternoon of study groups. Being in the company, you will avoid the melancholy, able to help with homework and between a laugh and a chat less traumatic will return to normal.

5. Good intentions

New Year passed by a few days and as every year was an opportunity to take stock and plan the immediate future. Back to school represents a new start and, like all new beginnings will give you the opportunity to reinvent yourself and chase your goals, such as finding a subject that you have overlooked. Avoid having the countdown of days until the new holiday window: Easter is too far away. Rather armed with goodwill and addressed these months with optimism.